Jersey mikes sandwich calories.

The Insider Trading Activity of Gutteridge Mike on Markets Insider. Indices Commodities Currencies Stocks30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chicken Philly from Jersey Mike's Subs. Jersey Mike's Regular Chicken Philly ... Regular Giant. Updated: 2/17/2021: Serving Size 1 sandwich: Calories: 660 See analysis: Calories From Fat: 216 Amount Per Serving % Daily Value* Total Fat: 24g 37% Saturated Fat ...There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 660 calories in 1 order (14 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Jersey Mike’s Subs is a hugely popular sandwich chain with over 1,500 locations across the United States. The menu at Jersey Mike’s features a wide variety of sandwiches, wraps, melts and sides. ... -conscious diners by offering low calorie options but if you’re on a low calorie diet and wondering how to eat low calorie at Jersey Mike’s ...Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, White Giant: 975 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily ... There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

The nutritional data for each meal varies among menu items, with the signature sub sandwiches serving as the heaviest selections. Jersey Mike's Nutrition Info. Updated 2021. Our menu charts show you what's in each meal. Calories, carbs, sodium, fat, sugar etc. How many grams per ingredient, etc. Jersey Mike's #13 Original Italian Sub on White Bread. 1 giant (785g) Nutrition Facts. 1250 calories. Log food. Jersey Mike's #6 Roast Beef & Provolone Sub on Wheat Bread. 1 regular (416g) Nutrition Facts. 700 calories.

There are 800 calories in 1 order (10.7 oz) of Jersey Mike's Subs #01 BLT Wheat Tortilla Wrap, with Mayonnaise. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 430 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's, my meal consisted of a Number 6 beef with provolone sandwich, Mike's style, sour-cream-and-onion chips, and a house-brand stack of cookies. The meal ran $12.93.

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Where do the calories in Jersey Mike's Subs Giant #56 Big Kahuna White Sub come from? 24.7% 37.7% 37.6% Protein Total Fat Total Carbohydrate 1570 cal. There are 1570 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #56 Big Kahuna White Sub. You'd need to walk 437 minutes to burn 1570 calories. Visit CalorieKing to see calorie count and ...

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories ...Calorie analysis. There are 840 calories in a Regular Buffalo Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (44%) and carbohydrates (32%). To burn the 840 calories in a Regular Buffalo Chicken Cheese Steak, you would have to run for 74 minutes or walk for 120 minutes. -- Advertisement.There are 1900 calories in 1 order (34.1 oz) of Jersey Mike's Subs Giant #26 Chicken Bacon Ranch Cheese Steak Wheat Sub. You'd need to walk 529 minutes to burn 1900 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Feb 17, 2021 · There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ...

A Jersey Mike's Mini The Veggie contains 550 calories, 33 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini The Veggie from Jersey Mike's Subs. Jersey Mike's Mini The Veggie Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...Comprehensive nutrition resource for Jersey Mike's Subs Gluten-Free Bread, Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs Gluten-Free Bread, Regular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.26.4% 43.3% 30.4% Protein Total Carbohydrate Total Fat 1270 cal. There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.1 sandwich: Calories: 980 See analysis: Calories From Fat: 540 Amount Per Serving % Daily Value* Total Fat: 60g 92% Saturated Fat: 19g 95% Trans Fat: 1g Cholesterol: 147mg 49% ... There are 980 calories in a Regular Chipotle Cheese Steak from Jersey Mike's. Most of those calories come from fat (56%). To burn the 980 …There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat , 22% carbs, 17% protein. Related Sandwiches from Jersey Mike's:

1 sandwich: Calories: 660 See analysis: Calories From Fat: 216 Amount Per Serving % Daily Value* Total Fat: 24g 37% Saturated Fat: 11g 55% Trans Fat.5g Cholesterol: 141mg ... There are 660 calories in a Regular Chicken Philly from Jersey Mike's. Most of those calories come from fat (33%) and carbohydrates (39%).

There are 880 calories in 1 order (24.8 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. You'd need to walk 245 minutes to burn 880 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 540 calories in 1 order (14 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Wheat Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 150 minutes to burn 540 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you are more interested …Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...On the whole, sandwiches in similar categories have lower calories at Jimmy John's than those at Jersey Mike's. For example, The Pepe at Jimmy John's has 370 calories in the smallest version, 600 calories in the regular version, 650 calories in a larger version, and 1,200 calories in the largest version.

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According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ...

Here are some key takeaways from the content: * The Jersey Mike’s Turkey Sub has 450 calories, 19 grams of fat, 6 grams of saturated fat, 10 grams of carbs, 3 grams of fiber, and 14 grams of protein. * The sub is a good source of protein and fiber, but it is relatively high in sodium. * The sub is a healthy option for a quick and easy meal.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. The nutritional data for each meal varies among menu items, with the signature sub sandwiches serving as the heaviest selections. Jersey Mike's Nutrition Info. Updated 2021. Our menu charts show you what's in each meal. Calories, carbs, sodium, fat, sugar etc. How many grams per ingredient, etc. There are 860 calories in 1 order (16.8 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Gluten Free Sub. You'd need to walk 239 minutes to burn 860 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 680 calories in 1 serving of Jersey Mike's #13 Original Italian on White (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein. Related Products from Jersey Mike's: Wild Cherry Pepsi - 20 oz: Diet Mountain Dew - 20 oz #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini: Double Cookie - G3 Pack: Pepsi Zero Sugar - …There are 2010 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise. You'd need to walk 559 minutes to burn 2010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs. Jersey Mike's Mini Club Sub Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Calorie Breakdown. Where do the calories in Jersey Mike's Subs #31 California Chicken Cheese Steak In A Tub come from? 23.9% 9.1% 67.0% Protein Total Carbohydrate Total Fat 620 cal. There are 620 calories in 1 order (12.7 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

Calorie Breakdown. Where do the calories in Jersey Mike's Subs Mini #08 Club Wheat Sub with mayonnaise come from? 21.2% 43.4% 35.4% Protein Total Fat Total Carbohydrate 510 cal. There are 510 calories in 1 order (10.5 oz) of Jersey Mike's Subs Mini #08 Club Wheat Sub with mayonnaise. You'd need to walk 142 minutes to burn 510 calories.Feb 5, 2018 · How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro. The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.Instagram:https://instagram. got tipsy crossword clue There are 480 calories in 1 order (6.9 oz) of Jersey Mike's Subs Mini #01 BLT White Sub, with mayonnaise. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. gainey nails and spa There are 540 calories in 1 order (14 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Wheat Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 150 minutes to burn 540 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. golden walnut map 34 %. Protein. 21 %. Fat. 45 %. There are 800 calories in 1 Serving (402 g) Jersey Mike's Subs #7 Turkey & Provolone Sub, White Bread, Regular; click to get full nutrition facts and other serving sizes. how to get the pie achievement in worldbox At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.A mini turkey and provolone sandwich (without the mayo and the juice) clocks in at just 460 calories, which is a very modest count, especially when considering it would be just as easy to swing by ... doughboy commissary llc Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories ...calories. 41-149 g. fat. 25-75 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chipotle Turkey Subs contain between 600-2030 calories, depending on your choice of size. The size with the fewest calories is the Mini Chipotle Turkey Sub (600 calories), while the Giant Chipotle Turkey Sub contains the most ... runescape yew Calories 1120. % Daily Value*. Total Fat 77g 99%. Saturated Fat 16g 80%. Trans Fat 1.5g. Cholesterol 95mg 32%. Sodium 2550mg 111%. Total Carbohydrates 63g 23%. Dietary Fiber 4g 14%.There are 420 calories in 1 order (12.8 oz) of Jersey Mike's Subs California Club In A Tub without vinegar, oil or mayonnaise. You'd need to walk 117 minutes to burn 420 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ascension jail roster A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs. Jersey Mike's Mini Club Sub Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...Jul 20, 2023 · There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's: verizon mvno list There are 650 calories in 1 serving of Jersey Mike's #16 Mike's Chicken Philly - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Egg and Cheese - Mini: Teriyaki Chicken Sub - Giant #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini sc fishing liscense The Insider Trading Activity of Gutteridge Mike on Markets Insider. Indices Commodities Currencies Stocks serial killer des moines iowa There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. usaa food spoilage claim limit There are 700 calories in 1 order (15.7 oz) of Jersey Mike's Subs #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Where do the calories in Jersey Mike's Subs Regular #09 Club Supreme Wheat Sub with mayonnaise come from? 24.3% 46.0% 29.8% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (16.9 oz) of Jersey Mike's Subs Regular #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 259 minutes to burn 930 calories.